Mary, thanks for the recipe links. Today I found "Miso Mayo" at Cal-Mart (near the prepared deli section). It's no sugar/gluten and it's vegan -- looks like a great sauce for veggies and things and maybe could even serve as a salad dressing base. I got the red pepper version.
I also pulled some great looking recipes from a magazine (with a much more inviting title than Living Without!): Whole Living. There's one for baked sweet potato with coconut and pomegranate seeds that sounds like dessert! (The magazine also recommends brewing tea with pomegranate seeds at the bottom -- genius!) I bought another magazine, called something like Natural Solutions (though I can't remember the exact title), which I haven't read yet but bought because I was attracted by the "10 Best Gluten-Free Foods" headline on the cover. Once I've got all the basics shopped for this weekend, I"ll then turn to actual cooking prep. (And I'm not making any promises that I will cook.) In the meantime, I'm torn between wanting to slowly wean myself from the Big Five and wanting to totally gorge on them while I can! Leslie
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